Drinking juice after sex is good for women's health

Sexual intercourse greatly increases the risk of vaginitis and cystitis in women. Studies have shown that about 50% of women who have sexual intercourse more than three times a week will develop a urinary tract infection.

Fortunately, a study suggests that if women make some minor changes to their diet, they may be able to reduce their chances of getting the urinary tract infections that often plague them.

The researchers found that women who drank at least one glass of unsweetened fresh juice or juice from concentrate a day were 34 percent less likely to have a urinary tract infection than those who rarely drank juice. If you drink a glass of wine immediately after sex, the effect will be more significant.

The researchers explained that squeezing during sexual intercourse can easily injure the female urethra and bring bacteria around the urethra or at the front of the urethra into the bladder. Bacteria living in the vagina can also be brought to the urethra through sexual intercourse. If you have sex too frequently, the bladder's resistance will decrease and the probability of bacterial infection will increase significantly. Strongly acidic fruit juice drinks can reduce the number of bacteria in the urethra, thus greatly reducing the probability of urinary tract infection.

The study also found that some particularly sour juices, especially those made from berries, are very effective in preventing frequent recurrences of urinary tract infections in women.

In addition, drinking yogurt after sex and consuming dairy products containing lactic acid bacteria at least three times a week can also help women avoid urinary tract infections.