Will it hurt if I haven't done it for three years?

In life, sex is the lubricant of couples' life, but some couples do not have sex for a long time due to various reasons. Therefore, some women are afraid of not having sex for a long time, and wonder if it will hurt when they have sex again. Especially for those who have not had sex for three years, it will not hurt when they have sex again. As long as there is enough time for "flirting" before sex to make the woman's vagina full of sexual fluid, and then the man just needs to be gentle when entering, it will not hurt at all.

The harm of not having sex for a long time

1. Women who don’t have sex for a long time are more likely to get acne and spots

Sexual life helps regulate endocrine levels. If you do not have sexual life for a long time, the secretion of estrogen will decrease. A drop in estrogen levels can affect skin conditions, making the skin more susceptible to acne and spots. Therefore, if female friends want to better beautify and care for their skin, in addition to taking good care of their skin, it is also necessary to have a proper sex life.

2. Women who don’t have sex for a long time are prone to dysmenorrhea

Dysmenorrhea is also related to sex hormone levels. Women who lack sexual life for a long time are prone to dysmenorrhea due to decreased sex hormone levels. In addition, problems such as abnormal menstrual blood volume, irregular menstruation, and prolonged menstruation are also prone to occur.

3. Women who don’t have sex for a long time are more likely to get vaginitis

The stimulation produced during sex promotes the secretion of mucus in the vagina, which helps the vagina to clean itself and plays a good role in protecting the vaginal environment. If a woman does not have sex for a long time, the mucus secreted by the vagina will decrease, and the ability to resist bacteria will also decrease, making it more likely to cause vaginitis, as well as pelvic inflammatory disease, cervicitis and other gynecological diseases.

4. Women tend to be irritable and sweaty if they don’t have sex for a long time

For middle-aged women, long-term abstinence from sex can also affect the normal functioning of the nervous system. Due to the influence of life, work pressure and their own endocrine levels, middle-aged women are prone to insomnia, dreaminess, irritability and other symptoms. Appropriate sexual life can help regulate endocrine levels, which is especially important for middle-aged women. Proper sex can also help delay the onset of menopause.