What to do if the male hormone secretion is too low

In our lives, some of our fellow human beings have too little male hormone secretion. Whether it is male or female, this is not good for physical health, and it also brings great troubles to people. Now we will introduce to you in detail those things about too little male hormone secretion. I hope you can read it carefully.

The insufficient secretion of male hormones depends on the degree of deficiency and other specific circumstances. Generally speaking, mild deficiency can be corrected by adjusting the diet structure in daily life. For severe deficiency, it is recommended to go to a regular hospital's andrology department for a face-to-face examination and supplement hormones under the guidance of a doctor.

People with low testosterone secretion are recommended to eat more of the following foods:

(1) Animal offal.

(2) Foods containing zinc, such as beef, milk, chicken, chicken liver, egg yolk, shellfish, etc.

(3) Foods containing arginine, such as eel, catfish, loach, sea cucumber, cuttlefish, octopus, silkworm pupae, chicken, frozen tofu, seaweed, peas, etc.

(4) Calcium-containing foods, such as dried shrimps and salted eggs. You can eat the following foods: Animal offal. They contain more cholesterol, which is an important component of the synthesis of sex hormones.

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The above introduces the causes and treatments of insufficient male hormone secretion. You can pay more attention to it in your daily life. Health is a blessing. I hope everyone cherishes their bodies and takes health issues seriously. If you have any problems, go to the hospital to see a doctor in time. I hope the above introduction can help everyone. I wish you all good health.