How long should a man last in bed to be "worthy" of a woman?

Whether the married life is harmonious can be seen from the intimate codes of men and women. If a man is not good in bed, it will not only affect the relationship between the couple but also the man’s physical and mental health. So how do you tell if a man is capable? Let's take a look together!

Healthy men's sex life time

It can be at least 1 minute or more, and the average is about 3 minutes. If there is an appropriate pause time, coupled with the transition of consciousness and delay, the sexual intercourse between the couple can last as long as 10 minutes or even 30 minutes, and sometimes even longer.

Male competence during midlife and menopause

When men are between 50 and 60 years old, their desire does not necessarily decrease, and may even be somewhat enhanced. The ability is even maintained until the age of 60-70.

After the age of 40, the frequency of sexual intercourse between couples should be limited to no more than once every 4 days. After the age of 50, once a week is appropriate. This value is just a boundary, not a conclusion.

What is normal ability?

Can provide enough stimulation. And introduce the male body into the female body. It is the first stage of married life.

A reasonable measure of a man's ability is 5-10 minutes. During this period, a man's pelvic thrust can be as efficient as 50-100 times per minute. The frequency of sexual intercourse between couples is greatly influenced by external factors, so it is difficult to determine the strength of their abilities. If a man's sexual intercourse frequency is between once a week and twice a day, it is considered normal.

Theory on the frequency of sexual intercourse between husband and wife

Huangdi's teacher Su Nu said: Everyone should follow their own temperament. Don't force yourself or you will suffer losses. It should not be suppressed forcibly, as suppression may also cause harm. It is also said: "At the age of 20, apply laxatives once every two days. At the age of 30, apply laxatives once every three days. At the age of 40, apply laxatives once every four days. At the age of 50, apply laxatives once every five days. After the age of 60, do not apply laxatives anymore."

The frequency standards set in the Su Nu Jing and the Yu Fang Mi Jue are very different. For example, for a 20-year-old man, the Su Nu Jing says that he can have sex once or twice a day, but the Yu Fang Mi Jue says that he can only have sex once every two days. Regarding the sixty and seventy-year-olds, the standard number of times specified in the Su Nu Jing is denied in the Yu Fang Mi Jue, which believes that it is not appropriate for couples to have sex after they are sixty.

In short, women’s satisfaction is not directly proportional to the length of time they spend with men. Therefore, men should not be superstitious that the longer the sexual life lasts, the better. If you feel that you cannot last until your wife is satisfied, then increase the time of foreplay and afterplay, or add some new elements to your sexual life and try new ways. Sexual life will also satisfy your wife.