I didn't expect sleeping naked would have such a special effect

Many people find sleeping naked embarrassing. In fact, comfort is an instinctive need of human beings. As long as it is for comfort and health, dressing and undressing are reasonable.

Modern people live at a fast pace, and daily sleep has become an important part of restoring physical strength and ensuring health. After a busy day, sleeping with your clothes off is beneficial to the circulation of qi and blood, and allows the yang energy in the body to flow smoothly. If you sleep with your clothes on, especially if you wear some fashionable tight underwear, it may affect the circulation of qi and blood, suppress the yang energy, and be of no benefit to sexual function.

Sleeping naked brings a sense of freedom and pleasure. Studies have shown that it is very effective in treating stress-related diseases. It is also effective for men's sexual dysfunction caused by anxiety and tension.

For married couples, the naked human body is the best stimulus to arouse sexual desire.

Chinese people have relatively conservative views on married life. Many male sexual dysfunctions are caused by psychological tension and inferiority complex, which is closely related to the couple's evaluation of each other's physical and sexual abilities. Couples who develop the habit of sleeping naked are more open about each other's bodies, have a more relaxed sex life, and men are more likely to take the initiative in sexual intercourse. At the same time, psychologically it is also more conducive to reducing the estrangement and differences between couples, increasing the opportunities for intimate contact, being more tolerant and appreciative of each other, and is conducive to maintaining the relationship between couples.

Of course, there are some things to pay attention to when sleeping naked.

Good hygiene habits are the key. Never treat your quilt and sheets as pajamas that do not need to be changed or washed. The choice of the texture of bed sheets and quilts should also be careful. Comfortable, soft and breathable fabrics are preferred to avoid irritation to the skin and affecting sleep. In addition, if you have a urinary and reproductive system infection, you should not sleep naked.