How to prevent pregnancy after childbirth

Everyone knows that we need to pay attention to all aspects of our body after childbirth, whether it is nutrition or lifestyle habits. What women need to pay attention to is how to choose a suitable contraceptive method after childbirth. As we all know, women need to rest after childbirth and feed their children. Choosing a suitable contraceptive method is good for both themselves and their children. So, how to prevent pregnancy after childbirth?

What are the best contraceptive methods after childbirth?

Oral contraceptives

Oral contraceptives can be said to be one of the most comfortable contraceptive methods. It is made of synthetic estrogen and progesterone, and this method of contraception has a very high success rate. Moreover, oral contraceptives are an extremely reliable method of contraception.

It can inhibit ovulation, make cervical mucus thicker, and make the endometrium unsuitable for embryo implantation, thereby achieving the purpose of contraception. If taken according to the instructions, oral contraceptives are almost 100% effective.

Although oral contraceptives are comfortable and convenient for contraception, they also have many side effects. A small number of women may gain weight after taking oral contraceptives for a long time. This is because the hormonal components in the drugs promote anabolism and water and sodium retention in the body. Long-term use of oral contraceptives can cause irregular vaginal bleeding during menstruation and shorten the menstrual cycle.

Rhythm Method

Safe period contraception is a traditional contraceptive method, which is to stop sexual intercourse during the ovulation period. The safe period contraceptive method generally does not rely on external drugs and tools. You can completely achieve the purpose of contraception by relying solely on your own knowledge of the safe period, thus avoiding the side effects that may be caused by other contraceptive methods.

In fact, there are many contraceptive measures in life, and proper contraceptive methods after childbirth are also good for your body. Avoid harming your body by having another abortion, and at the same time take good care of your child. Therefore, new mothers must read these contents carefully, and pay attention to postpartum nutrition and lifestyle habits so that they can recover their health as soon as possible.